Ten Tips For Dominating Your Draft or Auction

I hope your Fantasy Draft War Room doesn't look like this!

An article I wrote for Big Leagues Magazine called "Ten Tips for Dominating Your Draft or Auction" has been placed on the free site. Here's a sample:

Many experienced owners have long practiced waiting until the mid-rounds to start building their pitching staffs. With the number of great young pitchers on the rise some owners have fooled themselves into believing they can wait until the late rounds to collect starting pitchers. That may be possible in some very shallow leagues but if you want the opportunity to score big in the pitching categories you will need to collect some of the top two tiers of starters rather than settling for the leftovers. The pitchers at the end of the draft may seem a lot better than in years past but the best pitchers are also a lot better. So do not wait too long to get your first few starting pitchers. Unless you like having the worst pitching in your fantasy league that is.

You should see the Third Base Tiers either late tonight or early Tuesday morning.

The Art of Fantasy Baseball at FantasyJudgement.com

My first article for FantasyJudgement.com has been posted. I am going to have a regular column there called the Art of Fantasy Baseball. The first edition is called "Five Steps To Better Fantasy Baseball Trades." Here is a brief excerpt:

Let us assume you are in a league full of owners that are both active and engaging. This is a league where trades happen frequently and every available free agent is scouted and re-scouted during the course of the season. However, for some reason you have a difficult time proposing trades that get accepted even after a few rounds of negotiating. It could be that you are just a tough negotiator who is unwilling to compromise. Perhaps you have a very optimistic view of your own roster that other owners do not share. In any case, there are five simple steps you can take to make your trade proposals stand out in a positive way to your fellow owners. A better approach to trading could even make you the owner that your league rivals prefer to deal with.

Please check it out!

Is Chase Utley a Safe 2013 Fantasy Baseball Pick?

That an aging and increasingly brittle second baseman such as Chase Utley must still be considered one of the best available at the position is both an acknowledgement of his talent and of the lack of offensive ability at the middle infield positions. Once past the third tier (all of my second base tiers are listed below) the talent drops off into the undesirable range very quickly. There is some promising talent on the way but until it becomes proven they won't be of much use in shallower mixed leagues. Jedd Gyorko of the Padres, Kolten Wong of the Cardinals, Delino Deshields of the Astros, Jonathan Schoop of the Orioles and Brock Holt of the Red Sox are some of the talents closet to contributing to fantasy teams.

Gyorko and Wong could start the season in the major leagues. I think Gyorko could be a major rookie of the year candidate and he is one of my favorite deep NL-only picks this year. I am not as big on Wong. Wong has skills that are improving but gets a lot of value from defense and intangibles which will not be an asset to most fantasy teams.

What are we looking for from our second basemen? It used to be that if he hit for a decent average and stole a few bases fantasy owners would be happy. But times changed and power became a more frequent requirement from the position. Stolen bases are almost a given these days but the power we enjoyed last decade is fading fast. These days we'll take batting average, decent power and a smattering of stolen bases and not complain too much.

Utley of course was once a lock to be one of the top two or three at the position. He hit for average, got on base, hit for power, stole bases and played excellent defense. He still does all of those things but has become very injury prone - mostly his bad knees. He has changed his workout routines in an effort to be better prepared for the season but I would hesitate to count on him for more than 400 at-bats and it could be less than that. Last season in 301 at-bats (362 plate appearances) Utley delivered a .256/.365/429 batting line with 48 runs, 45 RBI, 11 homeruns and 11 stolen bases. That is not so terrible when batting average has become less of a priority to major league hitters but it is far from what Utley could once provide.

What those numbers tell us is that Utley can indeed be productive for as long as he is on the field. Certainly on an at-bat to at-bat basis Utley is better than most at the position. Fantasy Owners can feel secure selecting Utley as long as they do not pay for more than 400 at-bats and have a plan to cover his almost inevitable time on the disabled list.

Tier One Second Basemen

Robinson Cano, New York Yankees - Cano is the best bat at the position by far. He hits like a potential batting champ and is a near lock to provide around 30 homeruns. Typically his Yankees lineups are so good that 100 runs and 100 RBI are always in range. With the deluge of injuries and the lack of established replacements the run and RBI totals are not as certain.

Tier Two Second Basemen

Dustin Pedroia, Boston Red Sox - Only the occasional injury and last year's slump keep him from joining Cano in the first tier of the position. He provides average, some power and stolen bases and bats near the top of an excellent lineup. 

Ian Kinsler, Texas Rangers - He has been a bit inconsistent but Kinsler can do it all. He is a solid bet for an annual 20/20 season and 30-plus homers are very possible.

Ben Zobrist, Tampa Bay Rays - The Rays refuse to leave him at one position. He began the offseason as the starting shortstop but was moved back to second when they acquired Yunel Escobar. Then he was placed back in the outfield when the Rays acquired Kelly Johnson. He hits for average and is usually good for close to 20 homers and 20 steals.

Jason Kipnis, Cleveland Indians - Kipnis ran into some growing pains in the second half of the 2012 season but still put up great overall numbers. He has 30 homer potential and should steal at least 20 bases if not the 31 he totaled in 2012.

Aaron Hill, Arizona Diamondbacks - Consistency is not his bag but he is usually good for 20-plus homers and a double-digit smattering of stolen bases. The Diamondbacks love to run so he could steal 20-plus bases again.

Tier Three Second Basemen

Jose Altuve, Houston Astros - A lack of power and a lousy lineup are keeping him from ranking better. But we will take the 30-plus stolen bases all day. He actually does have a little pop for a little guy but that is not his game and expecting more than a few homers would be to court disappointment.

Rickie Weeks, Milwaukee Brewers - A massive slump through the first half the 2012 season has eroded his fantasy value a bit. He was pretty much his old self in the second half. There were actually signs of him becoming a better, more patient hitter.

Brandon Phillips, Cincinnati Reds - Is Phillips the coolest guy in the game? He's good for close to 20/20 every season and should have a big year in the souped up Reds lineup.

Chase Utley, Philadelphia Phillies - Talented but injury prone.

Dan Uggla, Atlanta Braves - Usually one of the positions's better power options, he slumped badly in 2012. He seemed to start pressing to break the slump which only made it worse. He is the type of player that can fade quickly so be cautious selecting him.

Tier Four Second Basemen

Howie Kendrick, Los Angeles Angels - He has never seemed to reach his full potential as a possible batting average star with some power and speed. But he is an excellent pick this season if for nothing but his place in the middle of the Angels lineup.

Neil Walker, Pittsburgh Pirates - He should hit for a decent batting average with a dozen or so homers and a few stolen bases. He no longer has the talented Brock Holt keeping an eye on his job.

Kelly Johnson, Tampa Bay Rays - His batting average will be lousy but he has 20/20 potential. It appears the Rays will start him at second base but back him up well.

Danny Espinosa, Washington Nationals - A shoulder injury that he chose to rehab without surgery has some analysts worried. It has the potential to impact his power numbers. Steve Lombardozzi is ready to pounce on his job.

Jeff Keppinger, Chicago White Sox - He hits for average with a few homers and steals. He qualifies all over the infield and could change positions depending on the production of players like Brent Morel and Gordon Beckham. Carlos Sanchez is almost ready for a shot at the majors and he has big stolen base potential.

Dustin Ackley, Seattle Mariners - He was a big disappointment in 2012. He is expected to hit for average with some power and some stolen bases. Some people expect that anyway.

Brian Roberts, Baltimore Orioles - He looks healthy this spring but we've seen this before. I would not count on him to play the entire season. If healthy he should steal some bases assuming his legs are still good.

Tier Five Second Basemen

Eric Young Jr., Colorado Rockies - New Rockies manager Walt Weiss seems determined to create more of a role for the talented and versatile Young. If he gets at-bats he should steal a ton of bases. It would not take too much imagination to see him starting at second base or in the outfield at some point this season.

Omar Infante, Detroit Tigers - This is probably the last player on the list that I would want to draft. Everyone below this would make me just a little sick. He has some power and will steal some bases. He could have a really good season in Detroit.

Gordon Beckham, Chicago White Sox - After a fast start to his career Beckham has done nothing but disappoint. He has some power and can steal bases but he is not a disciplined enough hitter to deliver for fantasy owners.

Daniel Murphy, New York Mets - He does not hit for much power or steal many bases but he does hit for a decent batting average. He is probably a bit underrated due to the Mets lousy lineup.

Marco Scutaro, San Francisco Giants - An excellent contact hitter with some on-base skill. He hits a few homers and steals a few bases. His teams always seem to be searching for his replacement. Your fantasy team will not be any different.

Maicer Izturis, Toronto Blue Jays - Battling Emilio Bonafacio for the role of starting second baseman. He is better suited a bench role and that is likely his destiny.

Tier Six Second Basemen

Tyler Greene, Houston Astros - He is only a decent hitter but he has the power and speed to provide fantasy owners with double digit homers and steals. He is projected as the starting shortstop for the Astros.

Logan Forsythe, San Diego Padres - He had better hope that Jedd Gyorko struggles defensively this spring. Gyorko can hit circles around Forsythe. Forsythe has a tiny bit of power and some stolen base ability but is not much of a contributor to a fantasy team.

Darwin Barney, Chicago Cubs - A defensive whiz who has managed decent batting averages and some stolen bases. He is not worthless but his value is only the result of the starting role he has no real skills that a fantasy owner would covet.

Donovan Solano, Miami Marlins - He could be the starter for the Marlins now that the team has been decimated. If he is better than average at the position it would be a great season for Solano and still without much fantasy value.

Jamey Carroll, Minnesota Twins - He can hit for average but he may be coming off the ben ch this season as the young Brian Dozier is likely to win the starting shortstop job.

Mark Ellis, Los Angeles Dodgers - He gets on base but that is about it for fantasy owners. I fully expect Dee Gordon to take over at second base at some point this season. The sooner the better.

Alexi Casilla, Baltimore Orioles - The most likely candidate to replace an injured Brian Roberts. He can steal bases and some unrealized power potential.

Jemile Weeks, Oakland Athletics - Battling Scott Sizemore for the second base job after a disappointing season. But based on potential alone he should win the job.

Tier Seven Second Basemen

Steve Lombardozzi, Washington Nationals - Danny Espinosa's potential replacement. He's a gritty gamer type that the Diamondbacks would love.

Chris Getz, Kansas City Royals - He should be sitting on the Royals bench but because manager Ned Yost is in love with him he will continue to battle Giavotella for the starting second baseman job.

Johnny Giavotella, Kansas City Royals - He has the bat to move way up this list. He should hit for an excellent batting average with some power and stolen bases.

DJ LeMahieu, Colorado Rockies - He can hit. He has no power. He has some speed but nothing exciting. But he can hit.

Ryan Roberts, Tampa Bay Rays- He has some power and might be productive if the Rays give him a chance to play.

Ryan Raburn, Detroit Tigers - He looks like a bench player this season. That is probably for the best.

Freddy Sanchez, San Francisco Giants - To rank higher he would have to stay healthy for a few dozen at-bats per season.

Scott Sizemore, Oakland Athletics - Battling for the A's second base job. He has a little power and a some stolen base skills but nothing to get excited about.

Is Adrian Gonzalez a 2013 Fantasy Baseball Bust?

I have been writing quite a bit lately about the various position tiers of fantasy baseball. If you have been following here and in Big League Magazine (you should subscribe!) you will know that I believe the top tier at first base to be much smaller than most seem to expect. I am about to share with you my reasoning on one of the players typically expected to be in the first tier this season but who I believe is in the midst of a serious decline in production - Adrian Gonzalez.You will find my first base tiers and some brief comments on each player below the Adrian Gonzalez portion of this article.

First basemen have a reputation in MLB as well as in fantasy as being the biggest bats in the game. These are the guys that find their way into lineups regardless of defensive limitations or lack of running speed based on the quality of their hitting skills alone. We expect them to hit for average and for lots and lots of power. If we ran a poll of what fantasy owners wanted from their first baseman I have no doubt power would rule the day. Personally, I believe that high batting averages and big power are essential qualities in a top tier first baseman. First baseman typically do not steal bases so if they do not hit for average they become three category players. I don't know about you but if a player covers less than four categories he is moving way down my list. 

When Adrian Gonzalez was with the San Diego Padres he was a very good first baseman with outstanding numbers, especially considering he was playing most of his games in the sport's least favorable hitting environment. His batting averages were usually in the .275-.285 range with 30-plus homeruns per season. As a Padre he was a serious threat to score 100 runs and collect 100 RBI every season. He probably peaked during the 2008-2009 seasons when he hit 36 and 40 homers. His isolated power has declined in each of the three years since that peak. He went from a high ISO of .274 in 2009 with 40 homeruns to just .164 in 2012 when he hit just 18 homeruns between the Boston Red Sox and Los Angeles Dodgers.

Gonzalez suffered a shoulder injury in May of the 2010 season. He played through the pain the entire season and had what was initially expected to be relatively simple surgery in October of that same season. The surgery was often referred to as "cleaning up the shoulder". Later it was revealed that the rehab could take up to five months. This meant that even if he started the season on time there was a significant risk that he would still lack ideal strength in the joint. This had the potential to sap his power and make him a far less productive power hitter. That did not happen but his skill indicators still took a fall even as his production remained strong.

While rehabbing the shoulder Gonzalez, who had implied he would not be returning to the Padres when he reached his impending free agency, was traded to the Boston Red Sox. They were very aware of the shoulder problem but did not seem at all worried about it. Fenway Park tends to boost batting average and slugging percentage while robbing batters of homeruns. So Gonzalez seemed quite productive in 2011 despite power numbers that might seem disappointing when compared to his San Diego numbers. Few noticed that his .380 BABIP seemed very much out of character. His groundball rate rose dramatically with a corresponding decrease in flyballs. He was swinging at many more pitches out of the strike zone but he was making slightly better contact as well, even as he drew fewer walks. Before the 2012 season the Red Sox signed Gonzalez to a seven year $154 million dollar contract.

Gonzalez started very slow in 2012. He had just 6 homeruns through the end of June. His batting average was relatively mediocre until a brief BA surge in June. This was despite a first half .327 BABIP. His line at the end of June was just .283/.329/.416 with 6 homeruns, 45 RBI and 42 runs. That would have been a pretty good line for your shortstop (assuming you were getting steals somewhere else) but for your first baseman it was atrocious. There are lots of theories about what happened. For some it was the Bobby Valentine Effect. Just about anything that went wrong in Boston during the 2012 season has been laid at the feet of their former manager. However, there had been a clear change in skills and approach. The trade to the Dodgers seemed to make him happy. He was back on the West Coast and overall his second half was much more productive - .317/.361/.517 with 12 homers, just 33 runs but 63 RBI and even two stolen bases.

But can you count on Gonzalez to repeat his second half numbers? His second half BABIP of .342 is high but not ridiculous for Gonzalez given his career .324 BABIP. His walk rates have come way down since his peak. That has a lot to do with earning fewer intentional walks but that is not all of it. It could be a sign that his bat is not as feared around the league as it once was though it could also be that he now plays in deeper lineups. He is now a far less discerning batter, he has begun swinging at just about anything within reach. His power has declined three years running in dramatic fashion. His batted ball types tell that tale. He has become more of a groundball hitter with declining FB%, ISO, HR/FB% and obviously homerun totals.He has been hitting more doubles but that was primarily in Fenway Park. The Boston doubles could become long outs. If the BABIP scores regress to career levels or worse he could be a complete disaster at his present ADP.

Tier One First Basemen

Joey Votto, Cincinnati Reds - The ideal first baseman is like Votto a five category contributor in a great lineup. The knee injury should not a concern. This could be his career year.

Prince Fielder, Detroit Tigers - Fielder has been very durable but has up and down power numbers. If the pattern holds this should be a up year for Fielders homerun totals.

Albert Pujols, Los Angeles Angels - The best player in the game until 2012, I don't think this is the end. Other than April and September he was pretty much Pujols as usual.

Tier Two First Basemen

Billy Butler, Kansas City Royals- The power everyone wanted arrived but it was mostly a HR/FB illusion. His ridiculous slow (I mean Bug Bunny slow pitch slow) running speed will keep his run totals low.
 
Mark Teixeira, New York Yankees - The shift is killing his batting average but he still has serious power. The imploding Yankees could erode his RBI totals.

Allen Craig, St. Louis Cardinals- If he could stay healthy he might move up a tier. He hits for average and could hit 35 homers if he ever got a full season of at-bats.

Edwin Encarnacion, Toronto Blue Jays - A few years later than expected, E5 has arrived. An improved O-Swing was a big factor. He steals a few bases too.

Paul Goldschmidt, Arizona Diamondbacks - Everybody's new favorite has even more power than this. There is some average downside in his O-swing, and strikeout rate and it would be foolish to expect 18 stolen bases again.

Paul Konerko, Chicago White Sox _ He is starting to slow down but he is such a good hitter that it may take a few more years to convince most fans. The White Sox have no one to replace him with anyway.

Adrian Gonzalez, Los Angeles Dodgers - A talented player holding a lot of risky indicators. He should probably move down a tier. But unless you skipped the above article you know all that. You might have known anyway.

Tier Three First Basemen

Adam LaRoche, Washington Nationals - He might be in the second tier if he was consistently healthy. If I owned him this season I would move Tyler Moore up my list of reserve picks.

Freddie Freeman, Atlanta Braves - He swings at too many pitches out of the zone but is becoming more patient and his power is improving. He is young enough that his breakout could be shockingly good.

Anthony Rizzo, Chicago Cubs- Rizzo made nice improvements to his long swing and had another very impressive minor league season and a promising major league debut.

Logan Morrison, Miami Marlins - Injuries have kept his promise under wraps. He has the skills to hit for power and average. He is a patient powerful and disciplined batter. Health and at-bats are the key to his breakout.

Corey Hart, Milwaukee Brewers- Hart has solid power and a decent bat. His knee injury could mess up his base to start the season, so expect a slightly lower homer rate.

Ike Davis, New York Mets - He deserves an article of his own. His power arrived in the second half of the season but he spent the first half recovering from the effects of Valley Fever.

Ryan Howard, Philadelphia Phillies - His peak was not very long but it was great while it lasted. He still has big power but the batting average could be disappointing.

Justin Morneau, Minnesota Twins - He finally appears to be healthy. He expects to get a full season of at-bats this season. If he gets them and recovers his former skills he is an MVP candidate.

Lance Berkman, Texas Rangers - Berkman is brittle but very productive when healthy. He is aging quickly and is apparently just playing for the money at this point.

Tier Four First Basemen

Garrett Jones, Pittsburgh Pirates- A solid hitter with pretty good power. Unfortunately the Pirates are always trying to improve on him.

Michael Cuddyer, Colorado Rockies- He's really the right fielder but he serves as Todd Helton's understudy at first base. Cuddyer is a five category contributor without any elite skills.

Mike Morse, Seattle Mariners - Has big power but has yet to prove he can be a consistent contributor from season to season. Injuries have been a factor and his new home park could be intimidating.

Hosmer's beard makes him look stupid.

Eric Hosmer, Kansas City Royals - Everyone's favorite sleeper going into the 2012 season was a huge disappointment. His ADP still has him as a top 100 pick. He swings at too many outside pitches but he does have the patience to draw walks and makes strong contact. A good portion of his problems could be related to his .255 BABIP.

Brandon Belt, San Francisco Giants - Belt has not exploded on the major league scene the way some prospect junkies expected. He draws walks but still swings at too many bad pitches. He is very BABIP dependent.

Chris Carter, Houston Astros - The power has been obvious for a long time but the platoon helped him be a bit more productive hitter. The Astros can give him a ton of at-bats. He has some upside potential, if you want to understand his ceiling better read this Minor League Ball article.

Yonder Alonso, San Diego Padres - Alonso had a pretty good full season debut. He showed patience and discipline at the plate. His power was a little disappointing but his 39 doubles hold some promise for greater homer totals in the future. A nice pick in leagues where you can be patient with him. The power will improve.

Adam Lind, Toronto Blue Jays - The lineup around him is vastly improved. The expectations for the Blue Jays are higher than they've been in years and almost all the pressure if off Lind as the DH hitting near the bottom of the lineup. He showed improvement in the second half after his stint in the minors.

Tier Five First Basemen


Michael Young, Philadelphia Phillies - Had his worst season in the majors. It was not quite the fantasy disaster that it was for real baseball unless you drafted him based on his 2011 season.

Chris Davis, Baltimore Orioles - He finally got a full season of at-bats and showed his power potential. He is not a great bat but the power is as real as it gets. I expect more of the same.

Mike Napoli, Boston Red Sox - The news about his hip injury has been a bit blown out of proportion because of how anxious the Red Sox were to protect themselves. According to news that went under reported the condition caught early enough that treatment should be very effective. Napoli has been very productive in Fenway Park.

Brett Wallace, Houston Astros - The Astros are determined to give Wallace as many at-bats as possible. Wallace spent some time in the minors getting his swing back and was quietly productive on his return. This kid has experienced a lot in his very short career.

Adam Dunn, Chicago White Sox - His homeruns came back in a big way but his power adjustment did not improve his batting average much. Despite 41 homers his slugging percentage was just .468 as he hit just 19 doubles. He is closer to done than those in love with the homerun totals would have you believe.

Darin Ruf, Philadelphia Phillies - If Howard were to go down to injury Ruf would be better suited to first base than the outfield role he is bound to have. Ruf is not an empty power hitter nor a one hit wonder. Some guys just take a bit longer to develop. He reminds me a lot of young Ryan Howard.

Tier Six First Basemen

Tyler Moore

Brandon Moss, Oakland Athletics - Based on his track record I will have to see Moss do it again before I'll have any faith in him.

Mark Reynolds, Cleveland Indians - He has serious power and strikes out a ton. He is now is a lineup full of similar hitters. It should be fun to watch. Indian fans will want to wear windbreakers this season.

Justin Smoak, Seattle Mariners - The Mariners are giving him another opportunity based on how he finished the 2012 season. He looks good this spring and the addition if veteran bats mean there should be less pressure on the young players in Seattle.

Tyler Moore, Washington Nationals - A player I like more than most people. Davey Johnson is not a huge fan of rookies and held off using Moore as long as possible in 2012. he knows that Moore can be a very productive bat now. He should have a bench role to start the season.

Juan Rivera, New York Yankees - Rivera is not a great bat but thanks to the brittle and aging bats in the Yankees lineup Rivera should have plenty of at-bats this season.

Tier Seven First Basemen

Todd Helton, Colorado Rockies - A former fantasy stud reduced to hitting for average and trying to stay healthy enough to complete his ridiculous contract.

Matt Carpenter, St. Louis Cardinals He could be the starting second baseman if all goes right but he does not qualify there. He has some potential with the bat if he can find a position.

Jordan Pacheco, Colorado Rockies - A decent hitter but he has no power and no start role.

Gaby Sanchez, Pittsburgh Pirates - A better player than he showed in 2012. The Pirates will give him another opportunity to steal the first base job. He'll end up getting at-bats even if he doesn't start on a regular basis.

Mitch Moreland, Texas Rangers - He has not improved while in the majors and looks to lose at-bats this season to Lance Berkman and eventually Mike Olt.

Mike Carp, Boston Red Sox- A favorite sleeper from 2012, Carp is now a bench bat for the Boston Red Sox. He should find at-bats at first and the outfield corners.

Casey Kotchman, Miami Marlins - Kotchman will battle Logan Morrison for at-bats but unless Morrison remains injured is unlikely to play much.

Carlos Pena, Houston Astros - The new Astros designated hitter. His power is in decline and he has not hit for average in years.

James Loney, Tampa Bay Rays - Why the Rays prefer James Loney to someone like Carlos Lee is a mystery. Loney does not hit for average or power anymore.

The Expert League Challenge

I have had the privilege of participating in several fantasy baseball and football expert leagues. I have done well in a few of them but unfortunately have yet to actually win one. I plan to change that this season. Whether you participate in Fantasy Baseball or another type of sports betting the goal is always to win. Sometimes you want to win for recognition (as in Expert leagues) and other times you want to bring home the fantasy league pot. In either case the method is pretty much the same – develop a winning strategy and implement it to the best of your ability. 

On Sunday I drafted in two Fantasy Sports Invitational Challenge Expert Leagues run by Fantasy Sports R Us. One league was an NL-only with 11 teams and the other a nine team AL-only.  My Strategy in both leagues was fairly simple. Draft at least 200 homeruns, 120 stolen bases, two closers and strikeout starters. You can judge the execution of that strategy for yourself. I was more happy with the AL team than the NL team. I was not nearly as obsessed with the Reds and Yankees as the rosters may make it appear. I failed to acquire the quality of pitching I was hoping for but think I have a solid core in both leagues.

The NL-Only Team

C Rob Brantley, Miami Marlins – showed new on-base skills after joining the Marlins

1B Adrian Gonzalez, Los Angeles Dodgers – hopefully over his shoulder problems

3B Todd Frazier, Cincinnati Reds – a talented player in a great lineup

CI Allen Craig, St. Louis Cardinals – an underrated power source

2B Brandon Phillips, Cincinnati Reds – a top second basemen

SS Alex Gonzalez, Milwaukee Brewers – should see time all over the field and serve as Segura insurance

MI Steve Lombardozzi, Washington Nationals – betting on Espinosa’s shoulder problems

OF Jason Heyward, Atlanta Braves – my bet to be a 2014 first round pick

OF Carlos Beltran, St. Louis Cardinals – his endurance should be better this season

OF Starling Marte, Pittsburgh Pirates – a youngster with power and speed

OF Carlos Quentin, San Diego Padres – a powerful hitter who is presently healthy

OF Tony Campana, Arizona Diamondbacks – just for the stolen bases

Utl Jedd Gyorko, San Diego Padres – my rookie of the year pick

SP Aroldis Chapman, Cincinnati Reds – I think he’s an ace starter

SP Trevor Cahill, Arizona Diamondbacks – trending very well, improved skills

SP Edwin Jackson, Chicago Cubs – an underrated starting pitcher

SP Ross Detwiler, Washington Nationals – him too

SP Kyle Kendrick, Philadelphia Phillies – put it together in the second half of the 2012 season

MR Heath Bell, Arizona Diamondbacks – betting he finds his way to saves somehow

MR Brandon Lyon, New York Mets – next in line for saves in New York

CL Rafael Soriano, Washington Nationals – A top five closer

CL Rafael Betancourt, Colorado Rockies – a top skilled closer

R Billy Hamilton, SS, Cincinnati Reds – If he comes up early he’ll save my horrid middle infield

R Jerry Hairston, 2B, 3B, OF Los Angeles Dodgers – love having reserves that play all over

R Erik Kratz, C, Philadelphia Phillies – should be very productive while Ruiz sits

R Gerrit Cole, SP, Pittsburgh Pirates – an ace as soon as he gets the call

R Cory Luebke, SP, San Diego Padres – help down the stretch

The AL-Only Team

C Mike Napoli, Boston Red Sox – should see more at-bats in a park built for him

1B Edwin Encarnacion, Toronto Blue Jays – he may not repeat but 30 homers is a cinch

3B Josh Donaldson, Oakland Athletics – a sleeper pick after getting caught looking elsewhere

CI Mark Teixeira, New York Yankees – the power is not going anywhere

2B Robinson Cano, New York Yankees – worthy of the number one pick in any league

SS Asdrubal Cabrera, Cleveland Indians – a top shortstop

MI Omar Infante, Detroit Tigers – a quality late round middle infielder

OF Dayan Viciedo, Chicago White Sox – big power potential

OF Nick Swisher, Cleveland Indians – a solid player in a very improved lineup

OF Coco Crisp, Oakland Athletics – the stolen base master of the present

OF Leonys Martin, Texas Rangers – a better hitter than most understand

OF Peter Bourjos, Los Angeles Angels – if he hits he should also steal bases

Utl Darin Mastroianni, Minnesota Twins – knows how to get on base and the speed skills for 70 SBs

SP Yu Darvish, Texas Rangers – better than he looked last season

SP Jake Peavy, Chicago White Sox – flashed his former stuff last season, finally healthy

SP Mark Buehrle, Toronto Blue Jays – a solid pitcher on a great team

SP Vance Worley, Minnesota Twins – a pitcher I like more than you

SP Dan Straily, Oakland Athletics – a minor league strikeout leader with a rotation spot

SP Joe Saunders, Seattle Mariners – the park should make him look better than his skills

SP Wade Davis, Kansas City Royals – one of my bets to step up big time in 2013

MR Sean Doolittle, Oakland Athletics – my favorite relief sleeper

CL Brant Balfour, Oakland Athletics – the only closer left on the board

R Ryan Flaherty, 2B, 3B, OF, Baltimore Orioles – versatile and behind a brittle starter

R Matt Dominguez, 3B, Houston Astros – improved his bat skills last season, starting 3B

R Mike Aviles, Cleveland Indians – versatile reserve on a team with many potential holes

R Eduardo Nunez, New York Yankees – a young and versatile player on an aging team

R Roberto Hernandez (the former Fausto Carmona), SP Tampa Bay Rays – the Rays are miracle workers

The First Pick of the 2013 Fantasy Draft Is...

My friend Derek Ambrosino at the Hard Ball Times recently posted an article called "Who is 2013's Top Dog?" which debates which player should be drafted first in re-draft mixed leagues this season. To his eyes there are only three candidates - Miguel Cabrera, Ryan Braun and Mike Trout.

I agree that those three should be candidates. However, I will add three more names for consideration - Matt Kemp, Robinson Cano and Andrew McCutchen. Kemp, Cano and McCutchen are generally going with the fourth, fifth and sixth picks in one order or another but a case can be made that they are each better selections than at least two of Derek's choices.

Before jumping into each player's qualifications I think it is important to decide what is important to acquire in a first round pick, especially an early one. The first pick in the draft would ideally have a track record of success, annual statistics that typically place the player within the top 10-15 players overall, a clean bill of health, a secure position on his team and contribute to five categories. If you are lucky, that player will also be in his prime years of performance and own the potential for further upside in his statistics.

Ryan Braun is at the top of Mock Draft Central's ADP Report.  Braun won the 2011 MVP award and has been one of the top offensive players in baseball for years and contributes to all five offensive categories. He was worth $50 in 2012 according to BaseballHQ.com values. He has been worth at least $30 in each of the last six years and 50-plus the last two seasons. He has averaged over 600 at-bats the last five years. He is definitely in the prime of his career and signed to a long term contract by the Milwaukee Brewers. The only real negative is regarding the suspicion of PED use and the possibility of suspension. After beating the rap before the 2012 season, Braun was one of the names connected to the BioGenesis Clinic. If Braun missed 50 games due to suspension would he still have first round value? Probably, but I certainly would not be happy to have used the first pick of the draft on him.

Miguel Cabrera is ranked second by MDC's ADP Report. He won the 2012 MVP Award and achieved the Triple Crown last season. Cabrera has been worth at least $30 in seven of the last eight years. HQ valued him at $42 in 2012 and at no less than $36 the last three seasons. He has batted no worse than .324 with 30 homers in each of the last four seasons. He has not had fewer than 548 at-bats since 2004. He is still just 29-years old and in the prime of his career. Last season he moved back to third base so he qualifies at a premium position. Cabrera does not steal bases and that is pretty much the only flaw in his game. If you are hunting for a problem you might knock him for some occasional issues related to alcohol but he has not had an issue with that in the last few years.The lack of stolen bases is unfortunate but Cabrera is still an excellent option.

Mike Trout was the stat guy choice for the 2012 MVP. He had a Rookie-of-the-Year season better than anyone else has ever had. He hit for average, for power, scored runs, drove in runs and stole bases almost at will. BaseballHQ valued him at $49 in 2012 and $0 in his 123 at-bat audition in 2011. If Trout did everything at the same rate he did in 2012 over the entire 2013 season he would easily be the number one choice, almost without debate since he would gain more than a month of at-bats at that MVP level rate of performance. many analysts have pointed out that even with some significant regression to his 2012 statistics Trout could still be an easy first round value with an extra 100-plus at-bats added to his season totals. However, Trout, prior to the 2012 season had never displayed the 30-homer power he achieved in 2012. In fact he had never hit more than the 17 he hit at three combined levels in 2011. As Derek pointed out, it isn't unusual for a young player to show big improvement but it is not typical to make such a huge advance in a player's rookie season.Trout may be a great player in the making but one huge season does not make him an ideal first overall pick.

Matt Kemp was the 2011 MVP Runner-up to Ryan Braun. He was given an astounding value of $62 by BaseballHQ in 2011 but just $24 in his injury-plagued 2012 season. Kemp began the 2012 season with a monster month of April but an early May hamstring strain (which he tried to play through) basically put him out of action until the middle of July. Kemp has been worth at least $31 in four of the last six seasons and no less than the $21 he earned in 2010. He usually contributes in all five offensive categories and is one of the rare players capable of achieving 40-plus in both homers and steals. The Dodgers have him signed for the next several years. Kemp is considered a crucial part of the Dodger's core. A player coming off an injury-shortened season is not an ideal first overall pick but Kemp's upside potential is as high or higher than any of the players under consideration.

Andrew McCutchen is just 26-years old but already considered one of the best in the game. He has shown power gains three years running. He has fantastic speed and has spoken publicly this spring regarding his desire to improve his base-stealing techniques.The coveted 30/30 season could be in his future.He was worth $43 according to HQ in 2012 and at least $27 in each of the last three seasons. He hasn't had fewer than 570 at-bats in the last three seasons. He contributes to all of the offensive categories. McCutchen doesn't have a long track record but in his four major league seasons has shown steady improvement while providing excellent fantasy stats. Of the players under consideration, McCutchen has the highest probability of a huge breakout season. None of the MDC drafters took McCutchen before the third pick of the draft but he is capable of delivering a season with that level of value.

Robinson Cano is in the prime of his career and the best player on the New York Yankees. He is an annual MVP candidate. He has been worth at least $30 in each of the last three seasons and has done so while manning second base, a premium fantasy position. Unfortunately, he does not steal many bases. His value comes from very high batting averages and 30-homer power. Statistically he is probably a more appropriate pick for the mid to late picks of the first round but for those owners that prefer to use early picks on scarce positions Cano is a very safe option.

The choice here is for Ryan Braun but as Spring Training continues and Matt Kemp proves himself healthy the decision could change.For now I believe the MDC drafters have it nearly correct. The key difference is that I would not choose Mike Trout in a re-draft league with a top five pick over the other candidates listed here.

2013 Sleeper: Jaime Garcia

The fraying in his shoulder will keep a lot of owners away from Jaime Garcia. It will also drive his price way down, possibly into the lower single digits. That provides you with an opportunity to purchase a very talented pitcher on the cheap. Garcia has a great swinging strike rate with a solid K9 that should improve. He has good control and a nice groundball rate. He plays for a very good Cardinals team with a nice defense.  For what should be a very small investment you could win big. Garcia is already throwing and will face hitters today (Saturday, Feb. 16^th).

Jaime Garcia will face hitters for the first time today since his abortive two-inning playoff performance against the Washington Nationals last October when he throws batting practice to a group of Cardinals position players headed by David Freese.

Today is the first day that pitchers will throw batting practice. Following Garcia, who had shoulder problems much of last season, will be Shelby Miller, who will pitch to a group of hitters including Yadier Molina and Matt Carpenter.

Garcia made nine starts at the end of the 2012 season but was forced out of a playoff game after just two innings against the Washington Nationals after experiencing some shoulder stiffness. Garcia was declared fully healthy in November after several sessions with the Cardinals coaching and medical staffs. He has been throwing regularly since early January without set-backs or problems.

Said pitching coach Derek Lilliquist, "He looks incredibly strong. His arm strength is there and he's in a good frame of mind. We look for good things from Jaime."

"It was one of the toughest things I've had to experience in my career," Garcia said. "But you move forward, you learn from the bad and take the good things and move forward and that's what I did this offseason. I went home and had a good, positive mentality and I did everything asked of me to do and worked as hard as I possibly could and I've been saying this the whole time since the Winter Warm-up but I'm feeling healthy, I'm strong and I just want to take it one day at a time.

"I came into camp like any other pitcher and obviously there's things I have to take care of which are a part of my career, doing my rehab stuff (between starts), but that's just part of it. But checkups with doctors, we're all clear of that. It's been normal the whole time."